Tuesday, October 7, 2008
St George Experience
Karma! There's something to be said about faith and Karma in running. I just got back from St George and it was a trying experience. I am glad I ran the race and finished, albeit not at a time that I wanted but probably was expected based on my training. Weather forecast for race day changed on a daily basis. The initial report was for hot weather which gradually turned into a windy, rainy day by race morning. Steady rain showers and a 10-15 mph head wind made it for rough going. I knew I was in trouble when at mile two my watch fell off my quick release band as I was taking off my long sleeve shirt. It was still pitch dark and I had no idea where it went nor did I want to get trampled by the hoard of runners behind me. I chalked it up to Karma and decided to go on and run by feel. Unfortunately, St George did not have regular timing. The next timing was at the half way point and by that time I was at 1:50, 5 min behind my pace. I thought I could make this up on the second half with a negative split, but it was not meant to be. At mile 15, the dreaded bowel issues reared its ugly head once again and I spent a good 4 minutes or so in the porta potty. As I sat on the throne, I realized for the first time that is was raining really hard. I could hear the rain hit the roof of the porta potty at a rapid pace and I almost did not leave the warm confines of this little smelly shelter. Somehow, I talked myself into not giving up and went back out to give it another go. At mile 21, I realized that there was no way I would make my goal. The little demons came back and started to screw with my head. I started to take longer walks during aid stations and found myself slowing down even more. Once the original goal was not attainable, it was very difficult to go one. Somehow at mile 23, I got tired of staying out in the miserable rain any longer than I had to and started to pick it up again. I passed a lot of people in the last 3 miles. I have no idea how fast I was running but I just wanted to be done by that time and lay down. When I hit the finish line, I didn't have much left. I think for how my training went for this race, I did pretty much what should have been predicted. In the end, I am still glad I went to St George and finished strong at least for the last three miles. In the end, the running Karma just wasn't good for this race. But that's the thing amount marathon running. You can control only a few factors and the rest are out of your control. It is what makes it so frustrating and yet so rewarding.
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1 comment:
Andy... sounds like fun!! What a wet miserable experience full of unexpected challenges!! FUN FUN FUN! Ya know, I really really believe that to appreciate great fitness and an exeptional race we've got to experience adversity. I just think it is awesome that you continued to persevere through the training challenges, persevere through the race, and continue to have a sense of humor about it (loved your blog!). You still had a good time especially considering the throne and the weather! You rock! I would be so happy to sit down with you in a month or so and plan out some goals and custom plan for 10K or Half....now that you have an awesome base underway! I think you are on the right track to do some shorter stuff for awhile. Now just recover, rest the mind and body, active recover with some easy stuff ... 30 minutes, 3 times a week or so. Andy we are so proud of you!
CONGRATS ON YOUR MARATHON ANDY!
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